News & Updates

19 Nov 2015

PUSHX3 FEATURED ON WWW.DAIMANUEL.COM!

5 Quick Tips For CrossFit Workout Recovery Dan Delisle As you go about your CrossFit workout sessions, paying close attention to the recovery process will be pivotal to your long-term success. “Be nice to your mind and body, and they will be nice to you.” Click to tweet One thing that newcomers and seasoned fitness…

Read more