Leg’it Strength & Conditioning (http://legitspeedtraining.com) from started a new video series this month titled the “pushX3series”, which demonstrates several key variations using PushX3 with their athletes and fitness clients.
We couldn’t be more excited about a well-known and respected training team and facility adopting PushX3 as part of their workout regimen, unsolicited!
By integrating PushX3 into their client’s workouts, they are pushing the limits of variation and movement, and have already shown us some fantastic new adaptations and modifications to provide the most efficient benefits, as well as diversifying, the pushup workout!
Thank you Leg’it Strength & Conditioning!
Here are a few posts from the Leg’it Instagram account (with links) below:
Power Pushups with PushX3 by Leg’it Strength & Conditioning
90 Degrees Pushups with PushX3 by Leg’it Strength & Conditioning
Wide Flys Pushups with PushX3 by Leg’it Strength & Conditioning
90 Degrees Palms Up Pushups with PushX3 by Leg’it Strength & Conditioning
90 / 45 Staggered Pushups with PushX3 by Leg’it Strength & Conditioning
Super Wide Flys Pushups with PushX3 by Leg’it Strength & Conditioning
Super Wide Fly Holds Pushups with PushX3 by Leg’it Strength & Conditioning
90 Degrees Wide Flys Pushups with PushX3 by Leg’it Strength & Conditioning
Crucifix Pushups with PushX3 by Leg’it Strength & Conditioning
Have you picked up your PushX3 starter pack yet?
